Countdown to Summer................start working on your Summer Body NOW!! Call us at 368-3422 for information on all your membership options.
Group X classes

MOSSA, formally known as Body Training Systems' (BTS) mission is quite simple, to get people moving!


Today, MOSSA has a series of group fitness programs that do all of that.  Here at New World Fitness we have Group Active.  This programs is carefully designed to deliver simple, fun and effective social experiences independent of barriers like gender, age or fitness level.  It has been professionally designed by Program Development Teams that include some of the world's most experienced programmers.  At the beginning of each quarter, which entails a rigorous and thorough development system,  the team presents a new release, or class, for this program.


In addition to the expertise of the Program Development Teams, this program release must be approved by Music Evaluators, Program Test Teams and our Safetly Advisory Board.  Each program release is tested in 60 classes to 1200 participants in various markets before its official release to clubs and instructors each season.