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Winter Group X Schedule Print Schedule

Starts January 2nd - April 30th, 2017

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

8:30am

AB

BLASTER

(30mins)

Elsie

SPRINT 8

(30mins)

Jen

CIRCUIT

(30mins)

Jen

 

AB

BLASTER

(30mins)

Brenda

 

 

9:00am

STEP & TONE

(50mins)

Elsie

CARDIO BLAST

(45mins)

Elsie

SPIN

(50mins)

Kelly

SPIN

(50mins)

Sarah

ZUMBA

(50MINS)

Brenda

SPIN

(50mins)

Melvina

 

10:00am

YOGA

(55mins)

Kim

BODYSCULPT

(30mins)

Elsie

(9:45am)

YOGA

(55min)

Kiim

 

YOGA

(55mins)

Kim

HIIT

(45mins)

Melvina

 

12:00 pm

SPIN

(45mins)

Kelly

POWER PUNCH

(30mins)

Kelly

GROUP ACTIVE

(50mins)

Mary

BOOT CAMP

(30mins)

Kelly

 

 

 

 

5:30 pm

 

POWER

YOGA

(55mins)

Kathleen

 

 

 

 

 

SPIN EXPRESS

(40mins)

Melvina

 

 

6:30pm

AB BLASTER

(30mins)

Melvina

RESERVED FOR KICKBOXING

(6PM-7PM)

SPRINT 8

(30mins)

Laura

RESERVED FOR KICKBOXING

(6PM-7PM)

 

 

 

 

RESERVED

FOR

KICKBOXING

7:00pm

HIIT

(45mins)

Melvina

GROUP ACTIVE

(50mins)

Kate

POWERSCULPT

(75mins)

Melvina

(7:15pm)

GROUP

ACTIVE

(50mins)

Kate

 

 

GROUP ACTIVE

(50mins)

Kate

 

8:00pm

SPIN

(50mins)

Melvina

 

SPIN

(50mins)

Sarah

(8:30pm)

     

Yoga

(55mins)

Kim