Here at New World Fitness we offer a wide variety of Group exercise classes for all fitness levels.  From the novice to the advanced and from morning to night, our schedule is packed with fitness classes to help you reach your fitness goals and to challenge you when you need it.  Whether it's weight loss or toning you require, or maybe you need to lower your blood pressure or sugar levels, or relieve daily stress, our fitness instructors are here to help.  They will inspire you, while teaching a safe and effective class to help "motivate you" to succeed!

*All Fitness Instructors at New World Fitness are required to have their CanFit Pro Certification.