Hipper than Tae-Bo, Sexier than Pilates, the hottest craze from the West premieres in the East for the first time at New World Family Health and Wellness Centre. Dirty Dance your way to fitness! Everybody is talking about it - Hip circles, pelvic pumps, and of course, "taking it off"!

The program consists of one class per week, over 6 consecutive weeks. We will practice each move step by step. During this time you will learn how to gracefully "take it off". Find your sensual side with moves like "Goddess Rising", "Big Hello", & "Peek-a-Boo". This class combines elements of Yoga, Dance and erotic movement. It is more than just fun. It tones muscles, firms the body, increases functional flexibility, promotes weight loss, and elevates energy levels.

Dirty Dancing is for all healthy women 18 years of age or over. Previous dance or exercise experience is not essential, just an open mind, and the willingness to have fun. Come, find your sensual side, go beyond your usual boundaries and empower yourself to feel good from the inside out! Be prepared to stretch your body and your sense of humor. Don't be shy, join Debby and explore completely new ways to move in an energizing tactic with the sole purpose of having a blast!