For classes marked (*) participants MUST pre-register at the service counter or by phone (368-3422).
Group PowerŪ is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power!
Bodyworks (55 min)
Intervals of floor aerobics and body toning. A class for all fitness levels.
Latin Dance (55 min)
Dance your way to a fitter you. Exciting Latin moves and rhythms.
20/20 (40 min)
20 minutes of cardio and 20 minutes of stretch/relaxation.
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