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Group Exercise

Dirty Dancing

Aerobics

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Which Class Is For Me?


At New World Family Health and Wellness Centre we make your workouts as pleasant as possible.With up to date and well maintained equipment. With 40+ pieces of cardio equipment members get to set their own schedule.!

We have Cybex treadmills, including Quinton, Lifestyle, and Precor, as well as Precor EFX cross country ski machines,and Reebok Body Trec Cross country ski machines.There are upright stationary bikes in addition to recumbent Cybex bicycles, for those who have back troubles. And, let’s not forget the longstanding and ever popular Stair Masters,Life Steps, Cybex Arc Trainers and Precor EFX Elliptical machines. For those who want an intense gluteal workout while getting their cardio at the same time, there is also a Cross Robics machines to help put members through their paces!

While ‘working up your sweat’ you can also ‘tune in’ to one of our TVs and keep up on the latest news, sports or entertainment. Just bring your tuner to hook in to our BroadcastVision system.